Question: How Much Masturbation is Too Much Masturbation?

I need help. On your site it says that masturbation is great and healthy and everything, but then it also says that you can do it too much. But no one tells me how much masturbation is too much. Basically I do it at least once a day, mostly in bed, and sometimes more. I don’t have a girlfriend right now, and I don’t want to damage anything down there. Can you just tell me yes or no, is masturbating once a day too much?


I wish I could answer your question easily, but masturbation isn’t like eating right, the FDA doesn’t offer us a "daily allowance" for masturbation (which is a good thing too, because I’m sure they’d give us some low ball number). Masturbation, like all of sex, is related to many things, physical, emotional, psychological, social, spiritual…the list goes on. So there’s never one answer to the question how much masturbation is too much masturbation or what qualifies as over masturbation.

This isn’t to say that you won’t find people who will give you a simple answer to your complicated question. The question of how much masturbation is too much has been the focus of some people’s life’s work, dozens of books, and countless religious tracts and sermons. Some say masturbation is terrible, some say masturbation is okay, but only when you’re young and single, and some tell you the truth, which is that masturbation is perfectly healthy and an important part of sexual health. With all these conflicting messages what is most important is that you do exactly what you’re doing right now; ask the question for yourself.

Too much masturbation can’t be determined only from the number of times you’re masturbating in a day or week. You need to dig deeper, and you can start by asking yourself some other questions about your masturbation habits:

  • Is your masturbation causing you distress?
  • Is your masturbation causing (unwanted) physical pain or damage?
  • Is your masturbation getting in the way of your life in unwanted ways?
  • Do you find yourself literally unable to stop masturbating?

If you answered yes to any of these questions, then I would say it’s possible (but still not definite) that you are masturbating too much right now. This doesn’t mean that there aren’t other times in your life when masturbating everyday would be perfectly fine. It also doesn’t mean that there aren’t people out there who masturbate everyday (or more) and who are completely healthy and have no reason to masturbate less. Remember, there isn’t a magic number, and we all use sex differently.

If you do think you’re masturbating too much (that is if your masturbation is causing you distress, or pain, or it feels compulsive, or it’s getting in the way of your daily life) it may be something you want to talk to a professional about. Be sure it’s someone who is comfortable talking about sex and isn’t going to make you feel bad for your healthy sexual expression.


  1. kamagra1uk April 24, 2015 at 2:46 AM is the supplier of erectile dysfunction medicine online that you can purchase securely and safely through our system. We supply kamagra that we receive directly from authenticated, reputed and trustworthy manufactures.
    Kamagra | Buy Kamagra UK | Cheap Kamagra UK

  2. kamagra1uk April 24, 2015 at 2:48 AM  

    Kamagra discounts strives to keep and enhance every aspect of our business and meet the ends needs of our customers well. Products at our site are 100% ready for delivery.
    Kamagra | Buy Kamagra uk | Cheap Kamagra UK

  3. kamagra1uk April 24, 2015 at 2:52 AM  

    Prior to taking Sildamax you should always consult with your personal physician who is knowledgeable about your specific medical history and any existing condition or medication that you may previously have been prescribed.
    Sildamax | Buy sildamax | Cheap Sildamax UK

  4. kamagra1uk April 24, 2015 at 2:54 AM  

    Sildamax usually become effective within an hour after consumption and can last between two and six hours. Sildamax is manufactured in state of the art factories under clinically clean conditions.
    Sildamax | Buy 100 Sildamax Tablets - Sildamax Now

  5. kamagra1uk April 24, 2015 at 2:56 AM  

    We provide the lowest price sildamax medicine that you can hardly find any other place. Moreover refund policy is also applied if the customers are not satisfied with our products.
    Sildamax | Buy Sildamax Uk |Cheap Sildamax UK

  6. kamagra1uk April 24, 2015 at 2:58 AM has established itself as one of the leading suppliers of Melanotan peptides by offering the excellent quality peptides at the nominal cost.
    Melanotan 2 | Melanotan 2 uk | Buy Melanotan 2 UK

  7. kamagra1uk April 24, 2015 at 3:00 AM currently the leading providers of Melanotan 2 in the world. We offer affordable prices on high quality products, keeping the purity as high as it can possibly be.
    Melanotan 2 | Melanotan 2 uk | Buy Melanotan 2 uk

  8. kamagra1uk April 24, 2015 at 3:02 AM  

    Sleeping pills store is the UK’s leading health website providing valuable information and quality insomnia products to help people overcome sleep disorders, anxiety and depression.
    Sleeping Pills Store | Buy Sleeping Pills | Sleeping Pills Uk

  9. kamagra1uk April 24, 2015 at 3:04 AM  

    Growth hormone uk has emerged with an objective to serve for wellness of people with high quality medical products made by the international leading brands.
    Growth Hormone UK | Growth Hormone | hgh for sale

  10. kamagra1uk April 24, 2015 at 3:06 AM  

    If you are searching on the Internet for the quality growth hormone treatment, growth hormone uk supplies the supreme quality growth treatments that show effective and quality results.
    Growth Hormone UK | Growth Hormone | hgh for sale

  11. kamagra1uk April 24, 2015 at 3:08 AM  

    Hygetropin is well suited for building muscles, loss body fat, increase energy, endurance, improve the immune system, normalize the blood pressure
    Hygetropin | Hygetropin UK | Buy Hygetropin UK

  12. kamagra1uk April 24, 2015 at 3:12 AM  

    In case pancreas system is unable to produce insulin in the body then this medicine is highly recommended to control the sugar level.
    Insulin | Buy Insulin | Insulin UK

  13. kamagra1uk April 24, 2015 at 3:14 AM  

    The medicine effectively stimulates the linear tissue growth and enables the children and teenagers to grow naturally. It improves metabolism to decrease the fat deposition in the body.
    Jintropin| Jintropin UK | Buy Jintropin UK

  14. kamagra1uk April 24, 2015 at 3:16 AM  

    Kigtropin is prepared to provide the several advantages such as decrease wrinkles and cellulite, increase muscle mass, loss body fat and weight loss.
    Kigtropin | Kigtropin UK | Buy Kigtropin UK

  15. kamagra1uk April 24, 2015 at 3:18 AM  

    Riptropin is made for those who are suffering from lack of natural growth hormone in their body, either adults or kids. Riptropin increases muscle development.
    Riptropin| Riptropin UK | Buy Riptropin UK

  16. kamagra1uk April 24, 2015 at 3:20 AM  

    Somatropin contains active sequence of 191 amino acid, sole chain of polypeptide. It works on increasing the body growth specifically in kids and adolescences.
    Somatropin |Somatropin UK | Buy Somatropin UK

  17. buygenericviagrarx June 19, 2018 at 12:51 AM  

    Nice post. If anyone facing ED related problems then surely should try kamagra 100mg which is best to treat ED and gives expected results.